The Crash Bag is officially back and I promise you, dear reader, that it is here to stay for as long as I’m around. Especially now, there’s not much going on here in Philliesland, so let’s get to things you want to talk about and have a little fun while we’re at it.
MY GOD IT'S BACK t.co/lIvSKqs5RO
— Michael BAMA-nn (@MJ_Baumann) January 4, 2017
@JohnMorgera: What do you see being the biggest hurdle in the Phillies rebuild?
Let me let you in on a secret with the hurdles, as someone who ran both the 400m hurdles and the 110m hurdles in high school: they aren’t all that high. Any relatively in-shape person can physically get over a single hurdle on the highest setting (42 inches). The key to navigating them well is maintaining your rhythm and just extending your stride over them, not jumping or stuttering in your approach.